Getting clear skin
Skin disease information and treatment suggestions for clear skin
4 Simple Steps to Healthy Skin (Beauty & Grooming Guru)
Forget all the serums, bottles and ointments — there are only 4 steps to great skin. Watch this video to learn what they are! beauty-grooming.healthguru.com
Beauty is not all about makeup. Your health reflects your outer appearance. You are what you eat, from your head to your feet. So we are going to cover the basics of beauty. Inner Health, something that concealer cannot even fix. I think the most asked question I get from people is “How can I get beautiful skin?”. If you want beautiful skin, start from the inside and out. Here are the best foods you can eat that is not only good for your health, but good for your skin. I cut out fast foods out of my life, and I can tell you it makes a difference in not only my complexion, but overall health and performance. Detailed link here www.xanga.com Music Gentle Rain “클래지콰이” So Nice “Olivia Ong”
Video Rating: 4 / 5
fourth step is not effective
@Sumfera — i never said that it doesn’t work for u OR that u said it doesn’t work for u don’t put words in my mouth thank u. && i was just saying so no one has to get defensive or anything. so if u have any disagreements with what is said in this video, why dont u go record your skin advice && post it?? hm???
@emmy4559 I’m perfectly aware of that, but that doesn’t mean that we can’t aim at being our best. For example, there’s a reason you watched this video. Perhaps you wanted to see what tips they had? This means you want to improve yourself and so do I.
@Sumfera Btw, NO ONE is perfectly clean. and NO ONE is flawless. Just saying.
@Neena4496 That’s the thing — we are individual. Some people can do the exact opposite (my dad for example) and never get any problems with their skin. When did I say what he said didn’t work for me? Btw, how would I know what he said without watching the video? hm??
@emmy4559 Well, I like to keep myself perfectly clean and flawless. Oils and dead skin stuck on the pillow case could cause problems. I only use one pillow, so maybe that’s why it doesn’t seem too much for me.
@Sumfera change pillow cases everyday? isnt that a little too much? that seems extreme to me?
stop this anti sun propaganda!!! the sun is source of life !!! the best way to deal with sun ray is to eat chlorophyl rich food.. natural healthy and doesn’t make cosmetic company rich!!!
@Sumfera that make work for u but not everyone else if what he says doesn’t work for then why watch it??
Keep in mind that soap dries out the skin, thus making it create more oil.
My tips are sleep, never ever touch your skin with anything but clean clothes and water, eat healthy, drink at least a quarter gallon of water (more if it’s hot), exercise, don’t exfoliate too often, moisturise often with low fat lotion, change bedsheets once a week and pillow cases every day.
wooo!! this we do not see everyday, thank you for sharing
for me,,the fourth step usually ruins all the work by the other three
Should have also advised of consuming lots of water and eating fresh fruits and veggies :O)
@XxSusenx dann wirds wohl zeit englisch zu lernen
ich versteh die hälfte nochnichmal O.o
I just take vitamin D, C, A. I hate milk. I like broccoli though and I eat a lot of salmon. I steam it with fresh broccoli, fresh carrots and diced potatoes. I use fresh lemon with minced garlic and oregano as a topping. Sometimes I use garlic butter sauce If I need my fatty fix. Ginger yes. I use fresh ginger and boil it for a hour and put it with green tea. Yes if did make me sweat and I couldn’t figure out why but now I know. Food is better fresh and you feel clean on the inside.(*_*)
@TheZombieladie In North America, thats the correct term
@happythunder3 LOOOL
watching this after eating a brownie!!!
Thank you for this useful and interesting information!
Before watching this i was thinking of eating a burger lol
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My favourite thing about this video is that all the food pictured looks amazingly delicious! I think if everyone in Britain watched this video each morning there’d be a lot fewer obese people around.
oh good my parents make my family eat brown rice instead of white it taste good
#ASAIN BOSS
@erinsteffens a lot of time, food thats photographed, isnt real food. thats why its so perfect. its made to be that way.
I think this video is true
My grandmom is proof. She’s 67 going 68 in 3 months and she still hasn’t got wrinkles making her look 40 something
3:55 THAT is the most perfect freaking orange I’ve ever seen!!!! Where the heck are these photographers buying their food?! :O
i love u michelle phan .
this is great information. Thank you!
@CindyClimacs Dont worry girl.. I suggests you try this acne solution that ive tried few months back.. Today, I dont get any breakouts.. my skin look even younger, brighter and healthier after less than a month of performing the suggested acne program..
Take a beep breathe lol
Sitting here, watching this, shoving greasy potato chips in my mouth…
@TheZombieladie Thats even funnier :L
i <3 ginger plain and with my sushi
I’ve been fight acne since my freshman year, and no matter what acne products I use (Neutrogena, Proactiv, Murad, Aveeno, Oxy Pads, etc.) I’ve still gotten acne….. so now that I’m a Senior and still have awful acne I guess it’s time I started changing my diet…
Goodbye Reeses and Taco Bell.
this is just…. AMAZING!